VoltraMcDonald's and KFC Qatar calories, with protein
In Qatar, a Big Mac has 560 kcal and 26 g of protein, and a KFC Zinger 613 kcal and 31.5 g, from each chain's own Qatar figures [1][2]. The heaviest sandwiches are KFC's Big Filler Jalapeño (962.9 kcal) and McDonald's Big Tasty (922 kcal).
For the most protein per calorie, pick KFC's Original keel piece (27.8 g in 247.2 kcal) or McDonald's Chicken Caesar Salad (26 g in 161 kcal) (calculated) [1][2].
McDonald's Qatar
| Item | kcal | Protein (g) | Protein per 100 kcal (g, calculated) |
|---|---|---|---|
| Beef Burger (105 g) | 279 | 13 | 4.7 |
| Cheeseburger (120 g) | 336 | 16 | 4.8 |
| Double Cheeseburger (172 g) | 494 | 26 | 5.3 |
| Big Mac (217 g) | 560 | 26 | 4.6 |
| Quarter Pounder with Cheese (201 g) | 575 | 30 | 5.2 |
| McRoyale (245 g) | 576 | 28 | 4.9 |
| Big Tasty (364 g) | 922 | 43 | 4.7 |
| Chicken McNuggets, 4 pieces (64 g) | 168 | 10 | 6.0 |
| Chicken Burger (121 g) | 292 | 12 | 4.1 |
| McChicken (180 g) | 420 | 17 | 4.0 |
| Spicy McChicken (196 g) | 475 | 20 | 4.2 |
| Chicken Mac (224 g) | 547 | 24 | 4.4 |
| Grand Chicken Spicy (305 g) | 748 | 32 | 4.3 |
| Grand Chicken Special (338 g) | 862 | 37 | 4.3 |
| Egg McMuffin (136 g) | 288 | 18 | 6.2 |
| Sausage McMuffin with Egg (164 g) | 349 | 24 | 6.9 |
| Egg N' Sausage Wrap (144 g) | 333 | 21 | 6.3 |
| Egg N' Hash Browns Wrap (174 g) | 452 | 18 | 4.0 |
| Big Breakfast (257 g) | 565 | 30 | 5.3 |
| Hotcakes, 3 pieces (188 g) | 460 | 10 | 2.2 |
| Fries, salads and desserts | kcal | Protein (g) | Protein per 100 kcal (g, calculated) |
|---|---|---|---|
| Small fries (110 g) | 339 | 5 | 1.5 |
| Hash Browns (58 g) | 179 | 2 | 1.1 |
| Chicken Caesar Salad (100 g) | 161 | 26 | 16.1 |
| Ice Cream Cone (93 g) | 160 | 4 | 2.5 |
| Strawberry Sundae (177 g) | 295 | 6 | 2.0 |
| Hot Fudge Sundae (177 g) | 332 | 7 | 2.1 |
| Caramel Sundae (177 g) | 348 | 6 | 1.7 |
| Oreo McFlurry (212 g) | 399 | 8 | 2.0 |
| Apple Pie (81 g) | 231 | 2 | 0.9 |
McDonald's Qatar lists its small fries at 339 kcal in 110 g, and its karak chai at 139 kcal. We left out its McCafé drinks, where several rows repeat the same figures for different drinks. [1]
KFC Qatar
| Chicken piece | kcal | Protein (g) | Protein per 100 kcal (g, calculated) |
|---|---|---|---|
| Original, rib piece | 398.5 | 33.2 | 8.3 |
| Original, keel piece | 247.2 | 27.8 | 11.2 |
| Original, thigh | 302.5 | 19.5 | 6.4 |
| Original, drumstick | 164.9 | 18.4 | 11.2 |
| Original, wing | 130.3 | 10.2 | 7.8 |
| Original, strip | 128.5 | 13.3 | 10.4 |
| Hot & Spicy, rib piece | 439.1 | 37.8 | 8.6 |
| Hot & Spicy, keel piece | 295.9 | 25.5 | 8.6 |
| Hot & Spicy, thigh | 384 | 22.5 | 5.9 |
| Hot & Spicy, drumstick | 198.2 | 19.6 | 9.9 |
| Hot & Spicy, wing | 209.4 | 15.1 | 7.2 |
| Hot & Spicy, strip | 150.2 | 15.6 | 10.4 |
| Sandwiches and burgers | kcal | Protein (g) | Protein per 100 kcal (g, calculated) |
|---|---|---|---|
| Dynamite Burger | 487 | 21.8 | 4.5 |
| Chicken Fillet Sandwich | 504.7 | 26.8 | 5.3 |
| Supreme Fillet Sandwich | 535.6 | 20.5 | 3.8 |
| Supreme Zinger Sandwich | 549.2 | 34.1 | 6.2 |
| Spicy Pepper Mayo Cruncher | 573 | 25.3 | 4.4 |
| Original Pepper Mayo Cruncher | 578 | 19.3 | 3.3 |
| Zinger | 613 | 31.5 | 5.1 |
| Twister, spicy | 681 | 35.1 | 5.2 |
| Twister, original | 685 | 33.2 | 4.8 |
| Mighty Original Sandwich | 779.7 | 54.5 | 7.0 |
| Box Master, spicy | 865 | 36 | 4.2 |
| Box Master, original | 881 | 35.2 | 4.0 |
| Mighty Zinger | 920 | 56.2 | 6.1 |
| Big Filler Classic | 949.5 | 37.2 | 3.9 |
| Big Filler Jalapeño | 962.9 | 46.1 | 4.8 |
| Sides and meals | kcal | Protein (g) | Protein per 100 kcal (g, calculated) |
|---|---|---|---|
| Fries, regular | 249 | 4 | 1.6 |
| Fries, medium | 332 | 5.3 | 1.6 |
| Fries, large | 415 | 6.7 | 1.6 |
| Rice | 260 | 5.4 | 2.1 |
| Dinner roll | 147.8 | 4.7 | 3.2 |
| Popcorn chicken, small | 297 | 21.5 | 7.2 |
| Popcorn chicken, large | 525.5 | 38 | 7.2 |
| Hot Wings, 6 pieces | 786.1 | 52.7 | 6.7 |
| Chicken & Rice Saver Meal, medium | 734.2 | 47.8 | 6.5 |
| My Bucket, medium | 995.9 | 54.9 | 5.5 |
| Zinger combo, medium | 1143.7 | 36.8 | 3.2 |
| Twister combo, medium | 1215.7 | 38.5 | 3.2 |
We left out KFC's coleslaw and sauces: in this sheet, the coleslaw's calories, and some sauces', don't match their fat, carbohydrate and protein. [2]
A meal, added up
- A Big Mac and small fries at McDonald's: 899 kcal and 31 g of protein (calculated) [1].
- A Zinger combo at KFC (medium): 1,143.7 kcal and 36.8 g of protein, as KFC lists it [2].
- Two Original keel pieces and a regular fries at KFC: 743.4 kcal and 59.6 g of protein (calculated) [2].
To see how a meal fits your day, see how many calories you need a day.
About these figures
Every figure is the chain's own for Qatar: McDonald's from the nutrition summary on each item's page, read on 8 October 2026, and KFC from its Qatar nutrition sheet, dated July 2024. Recipes and portions change, so check the chain for the latest figure. Other countries' menus differ: see McDonald's Kuwait, the UAE and Saudi Arabia. [1][2]
How Voltra fits in
Take a photo of your tray with Snap a meal and Voltra estimates its calories and protein, or type what you ate with Describe, such as "Zinger and regular fries". Either way, the meal counts toward your daily target.
Frequently asked
How many calories are in a Big Mac in Qatar?
560 kcal and 26 g of protein in a 217 g Big Mac, from McDonald's Qatar's own figures.
How many calories are in a KFC Zinger in Qatar?
613 kcal and 31.5 g of protein, from KFC Qatar's nutrition sheet. A medium Zinger combo is 1,143.7 kcal.
How many calories are in McDonald's fries in Qatar?
McDonald's Qatar lists small fries at 339 kcal and 5 g of protein, in 110 g.
Which KFC sandwich has the most protein?
The Mighty Zinger, with 56.2 g of protein in 920 kcal. Per calorie, an Original keel piece gives more: 27.8 g in 247.2 kcal.
Sources
- McDonald's Qatar. Full menu: product pages with nutrition information. Each item's nutrition summary, read on 8 October 2026; Arabic names from the Arabic site. Serving weights as listed.
- KFC Qatar (2024). Nutritional values: Qatar market (PDF). Dated July 2024 in the file.
Sources checked on 8 October 2026.
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